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The Year of "Breaking the Tai Sui"
What's the Tai Sui In the rich tapestry of Chinese culture, the concept of "Tai Sui" plays a significant role, especially as we enter a new lunar year. Translating to "breaking the Tai Sui," this phenomenon is more than a mere superstition; it reflects the deep-seated beliefs of a society that reveres celestial bodies and their influence on human life. "Tai Sui" refers to Jupiter, known as the "year star," which symbolizes the governing forces of fortune and misfortune. When one's personal birth year aligns unfavorably with Tai Sui, it is believed to bring about challenges and obstacles throughout the year. Those affected by this cosmic alignment often seek protection through rituals and offerings, hoping to appease the celestial deity and mitigate adverse influences. While some view this alignment as a harbinger of misfortune, others interpret it as an opportunity for growth and self-reflection. The Dual Nature of Breaking the Tai Sui The implications of "breaking the Tai Sui" can be understood on two levels: the challenges it presents and the opportunities it offers. Challenges Ahead Entering a year of "breaking the Tai Sui" often brings a wave of anticipated hurdles. Many people report experiencing difficulties in various aspects of… -
A Unique Ecosystem of Snake Island
When we think of nature reserves, we often imagine vast expanses dedicated to the protection of diverse wildlife, rich with biodiversity. Countries worldwide have established these sanctuaries to ensure the survival of endangered species, like the rare Pacific green turtles thriving in Costa Rica’s Ostional Wildlife Refuge or the elusive Chinese giant salamanders in Zhangjiajie, Hunan. These reserves create safe havens where creatures can thrive, shielded from the threats of habitat destruction and poaching. However, one reserve stands apart from the rest—Dalian’s Snake Island, a peculiar microcosm where the preservation of life has taken an unusual turn. Instead of a bustling biodiversity hotspot, Snake Island has become a domain for a singular species—the black-browed viper. Here, nature’s balance seems to have tipped in an unexpected direction, leading to an explosion in the population of these serpents. The Proliferation of the Black-Browed Viper Covering just 1.2 square kilometers, Snake Island may not seem like much, but it serves as an ideal habitat for the black-browed viper, a species known for its cold tolerance and potent venom. This small island has transformed into a bustling metropolis for vipers, boasting an astonishing population density of over 20,000 individuals, all of the same species.… -
The Legacy of Shang Style Xingyi Kungfu
For over five decades, Mei Dianxiu (梅殿修) has been a devoted practitioner and inheritor of Shang Style Xingyi (尚派形意拳), a martial art known for its dynamic and powerful movements. His journey began at a young age under the tutelage of Han Boyan (韩伯言), a disciple of the great martial arts master Shang Yunxiang (尚云祥). Now a respected figure himself, Mei continues to spread the teachings of Xingyi, having trained dozens of students and authored works to solidify this tradition’s place in the canon of Chinese martial arts. A Lifelong Bond with Martial Arts Mei's fascination with martial arts began early, but it wasn't until his teenage years that he encountered the true essence of martial training. Introduced to Han Boyan, Mei found a teacher who would shape not just his skills but his philosophy of life. “Learning martial arts requires discipline,” Mei often says, reflecting on the many nights he spent secretly training. Due to the societal restrictions of the time, Han could only teach at night. Mei would head to Daming Lake (大明湖), seeking secluded corners to practice alone, determined to master every technique Han passed down to him. Those three years—marked by over a thousand nights of intensive… -
The Untapped Power of Chrysanthemum
The chrysanthemum flower, with its vibrant colors and delicate petals, has long been cherished in both Eastern medicine and culinary traditions. Known for its dual use as an ornamental and medicinal herb, it has earned a revered place in Chinese culture. From herbal remedies to delicious dishes, the chrysanthemum offers a wealth of benefits to those who know how to use it. Yet, there is much more to this seemingly simple flower than meets the eye. Let's dive into the world of medicinal and edible chrysanthemums and uncover their rich history and versatile uses. Healing with Chrysanthemums: Ancient Wisdom in Modern Times Chrysanthemum, or Chrysanthemum morifolium, comes in three primary varieties used in traditional medicine: white chrysanthemum, yellow chrysanthemum, and wild chrysanthemum. While all share similar therapeutic properties, each type has its unique strengths. White chrysanthemum is celebrated for its ability to calm the liver and improve eyesight, yellow chrysanthemum helps disperse heat and wind from the body, and wild chrysanthemum is praised for its detoxifying properties. The medicinal qualities of chrysanthemums are recognized in ancient Chinese texts, such as The Divine Farmer’s Classic of Materia Medica (神农本草经), where it is described as a top-grade herb that nourishes the blood,… -
The Modern Chinese Wellness: A New Urban Trend
In 2024, Chinese wellness centers offering traditional therapies like tuina (推拿), cupping, and moxibustion have flourished in cities across China. A new wave of health-conscious consumers, particularly among the younger generation, has sparked this surge. These wellness havens—ranging from opulent therapy lounges in office buildings to quaint neighborhood shops—are becoming as ubiquitous as pharmacies, catering to the modern urban lifestyle. A Culture of Health and Relaxation The modern wellness trend seems to have hit an all-time high, with new massage centers popping up almost everywhere. They’re nestled in residential areas, malls, and even hair salons, offering services that blend traditional Chinese healing methods with modern wellness practices. For young professionals, these centers serve not only as places to address physical ailments but also as spaces for social interaction and relaxation. Take Liu Yun, for example, who frequently visits her local massage parlor for a post-work wind-down. “It’s so convenient,” she says. “I change into something comfortable after work and walk over. For 60 yuan an hour, I get a professional massage and moxibustion treatment. It’s great value for money.” Her experience is not unique. Wellness centers like the one Liu frequents are spreading rapidly. In her community alone, there are… -
The Resilience of Locust Trees
Every year, April ushers in a delicate and fleeting spectacle in the countryside— the bloom of locust trees. These unassuming trees burst into clusters of soft white blossoms, revealing a charm that captivates both the eyes and the palate. From afar, the flowers appear as pure white, but upon closer inspection, they possess a subtle hint of green, giving them an ethereal quality. Their gentle beauty is paired with a sweet fragrance, drawing both humans and animals into their embrace. Unlike most trees that either produce flowers for beauty or fruits for sustenance, the locust tree offers both. Its blossoms are not just a treat for the eyes but also a delicacy for the taste buds. Long revered in traditional cuisine, locust blossoms are used to make dumplings, stir-fries, and even steamed buns. The flower's duality—its visual allure and culinary utility—has made it a beloved symbol of springtime abundance. When the blossoms are in full bloom, they crowd together in dense clusters, as though competing for space on the same branch. The sight of them standing side by side evokes memories of bustling families and close-knit communities. Unlike solitary flowers that bloom in isolation, locust blossoms thrive in their togetherness,… -
Osmanthus Flower: A Delayed Scent of Autumn
This year, the fragrance of osmanthus arrived a little late. By the end of the eighth lunar month, just as I passed by the lake, the familiar aroma of the small, golden blossoms suddenly wafted through the air. A colleague nudged me, half-joking, “It’s time for you to write about the osmanthus.” Though I smiled, I hesitated. Writing about the osmanthus feels like navigating a well-trodden path. It’s a flower adored by so many that describing it in a fresh way feels almost impossible. It’s too easy to fall into clichés, which makes capturing its essence all the more elusive. As I sit down to write now, I find myself wondering how to infuse something new into a subject so well-loved, how to create a feeling of connection that is both intimate and distant. How can I write about a flower so familiar, yet evoke the kind of surprise and wonder that makes you pause? The Subtle Call of Autumn I have few memories of autumn from my youth. It’s as if the beauty of the season can only be truly understood with age. When you’re young, autumn is just a brief pause between summer and winter—its crisp winds, fallen… -
The Goose vs. Snake Showdown
The belief that keeping a few geese can effectively ward off snakes has been a long-standing notion in rural folklore. Known for their aggressive demeanor, geese are often seen as fearless protectors, capable of scaring away even the most dangerous intruders, including venomous snakes. But how much truth is there to this? Can geese truly defend against snake threats, or is it just a myth passed down through generations? The Origin of the Snake-Fearing Goose Myth There are several popular explanations for why people believe geese can keep snakes at bay. One of the most widely accepted reasons is the notion that goose droppings contain sulfur-like compounds. These chemicals supposedly harm snakes, causing their skin to rot or forcing them into an aggressive shedding cycle, which weakens their survival ability. According to this theory, snakes instinctively avoid areas where geese reside to protect themselves from these harmful effects. Another reason often cited is the aggressive nature of geese. They are known to have a strong territorial instinct and will attack anything they perceive as a threat. A snake, even with its deadly venom, may be no match for the sharp beak of an angry goose, especially since a well-placed strike… -
The Gentle Guardians: A Guide to Pet Turtles
Understanding the Appeal of Pet Turtles When considering a pet, many individuals envision a playful dog or a cuddly cat. However, turtles present a unique alternative for those seeking a quiet, low-maintenance companion. Often described as calm and resilient creatures, turtles require minimal day-to-day attention compared to traditional pets. Their fascinating nature can offer not just companionship but also a sense of tranquility. Yet, to ensure the health and happiness of these shelled friends, potential turtle owners must invest time in understanding their specific care requirements. Choosing the Right Turtle for You The first step in turtle ownership is identifying which type of turtle suits your lifestyle. Turtles generally fall into two categories: aquatic and semi-aquatic. Aquatic turtles thrive in water environments, necessitating a sizable tank equipped with a basking area—often a large rock or platform where they can rest and soak up some sun. Among the most popular pet turtles is the red-eared slider, scientifically known as Trachemys scripta elegans. Easily recognized by the distinctive red stripe behind its eyes, this species has become a staple in many households. Known for its adaptability and strong survival instincts, the red-eared slider enjoys a varied diet and is relatively easy to… -
The Unyielding Spirit of Wu Limin and Xingyi Quan
In the heart of Xugou (徐沟), a village renowned for its martial arts heritage, lives Wu Limin, a distinguished figure in the realm of Xingyi Quan. His presence embodies a unique fusion of tradition and innovation, reflecting the deep-rooted martial culture that thrives in this part of China. Having dedicated over sixty years to the practice of martial arts, Wu’s contributions to Xingyi Quan have not only preserved its essence but also adapted it for contemporary practitioners. This journey, rich in tradition and perseverance, highlights how one man's passion can foster a community's vitality. Wu Limin’s martial arts journey began at a tender age when he became a disciple of the revered Su Dengying. Under the guidance of such an esteemed master, Wu honed his skills in various techniques and weaponry. His dedication soon bore fruit when he clinched the first prize at his first county martial arts competition. This early success was not merely a personal achievement; it marked the beginning of a lifelong commitment to strengthening both body and spirit through martial arts. As a resident of Xugou, Wu is deeply connected to the origins of Xingyi Quan, which traces back to the Shanxi province. In its early… -
The True Essence of Eagle Claw Kung Fu
The Legacy of Eagle Claw (鹰爪拳): A Tale of Resilience When one thinks of martial arts, the image that often springs to mind is one of grandiose moves, flashy techniques, and fierce competition. Among these styles, Eagle Claw Kung Fu stands out—not just for its intricate maneuvers, but also for the misconceptions that surround it. Many regard Eagle Claw as merely a set of hand movements designed to imitate an eagle's grasp, but this superficial view belies a deeper philosophy and profound history rooted in its practice. At the heart of this tradition is a remarkable figure: Chen Zizheng (陈子正), a martial artist whose life embodies the spirit of resilience, patriotism, and the true essence of Chinese martial arts. Chen Zizheng, known as the "Eagle Claw King," was born in 1878 in Hebei, China. From an early age, he trained diligently under his uncle, mastering not only Eagle Claw but also Xing Yi Quan (形意拳). His dedication and skill eventually led him to develop the "Eagle Claw Fanzi Quan (鹰爪翻子拳)," a sophisticated system that integrates the principles of both Eagle Claw and the grappling techniques of traditional Chinese martial arts. The true power of Eagle Claw lies not in the… -
Southern Praying Mantis: Modern Kungfu
Southern Praying Mantis in Huizhou In the heart of Huizhou, a centuries-old martial art known as Southern Praying Mantis Kung Fu has been preserved and nurtured, despite the challenges of modern times. This unique style of combat, passed down through generations, is a testament to the resilience of traditional Chinese martial arts. Originally from the Shaolin Temple (少林寺) in Fujian during the early Qing dynasty, the art faced a slow decline in Huizhou before being revitalized by its fifth-generation master, Chen Jianming (陈建明). Through his passion and dedication, the Southern Praying Mantis style has once again captured the interest of young practitioners, recently being named an intangible cultural heritage of Huizhou. Master Chen, at 67 years old, is as energetic and lively as ever, and continues to train students from his home, where he has transformed his modest living room into a martial arts training ground. His story and the art he practices reflect both the physical and spiritual essence of martial arts—an art that’s deeply rooted in tradition, discipline, and respect. From Training Halls to Living Rooms Chen Jianming’s martial arts journey began in his early years, when he discovered his love for martial arts. As he grew older,… -
The Art of Dual Mastery: Preserving Mantis Boxing
Yu Yongbo (于永波), the representative inheritor of the intangible cultural heritage of Mantis Boxing, has spent half his life dedicated to two pursuits: the rigorous practice of Mantis Boxing and the graceful mastery of Slim Gold Script (瘦金体) calligraphy. These two arts, one martial and the other literary, may seem worlds apart, but they are both deeply rooted in his love for Chinese culture and tradition. “For me, practicing either martial arts or calligraphy is a way of cultivating both mind and body,” Yu says. “It’s not just about personal improvement, but also about passing these exceptional traditions to future generations.” A Journey in Martial Arts Growing up in a family with a history of martial arts in Laiyang (莱阳), the birthplace of Mantis Boxing, Yu Yongbo was naturally drawn to the discipline from a young age. “My father practiced a few styles of boxing when he was younger, and seeing him perform the movements sparked my curiosity,” Yu recalls. At 11, he officially began studying Mantis Boxing under three renowned masters. Over time, he was even fortunate enough to receive guidance from the legendary Wang Yuanliang (王元亮), inheriting the authentic techniques of this prestigious martial art. Mantis Boxing, like… -
The Global Journey of Crying Crane Fist
In the heart of Fujian, a martial art once steeped in local tradition has made an extraordinary journey across the world. Crying Crane Fist (鸣鹤拳), a sub-style of Southern Shaolin (南少林), is now making waves in places as far away as Russia, the UK, and Australia. At the center of this cultural exchange is 77-year-old master, Yu Danqiu (余丹秋), a living legend of Crying Crane Fist who has spent the last few decades teaching both local and international students, breathing new life into this ancient practice. Crying Crane Fist, with its distinct emphasis on crane-like movements and specialized breathing techniques, is a martial art that mimics the natural grace of the crane. Its striking movements are not only powerful but are accompanied by a unique “crane call” sound that adds to both its aesthetic appeal and practical function. Traditionally passed down within the Yu family, this martial art is now spreading beyond its original roots, thanks to the tireless efforts of Yu Danqiu and his family. The Legacy of a Martial Arts Family Born into a martial arts family, Yu Danqiu inherited his training from his father, who was a highly regarded master in the region. As a young boy,… -
Dog Boxing: A Hidden Martial Art with Fierce Resilience
In the vast world of Chinese martial arts, styles like Wing Chun (咏春) and Shaolin (少林) are often household names. However, deep within the intricate web of Chinese fighting traditions lies a hidden gem: Dog Boxing, an ancient and highly unique martial art. Rooted in the motions and instincts of one of man's oldest companions, Dog Boxing is a system that blends agility, grounded combat, and mimicry of canine movements to create a formidable ground-based fighting technique. One of its rarest practitioners, Li Weijun (黎伟军), has kept the tradition alive, blending his extensive background in martial arts with the preservation of this nearly forgotten art. From being a versatile master of Wing Chun, Sanda (散打), Jeet Kune Do (截拳道), and Hard Qi Gong (硬气功), Li’s story is one of persistence, innovation, and dedication to martial arts. The Origins of Dog Boxing Dog Boxing has deep roots in the martial traditions of southern China, particularly in Fujian. Unlike most Chinese martial arts that emphasize fluid upright stances, Dog Boxing is distinct for its focus on ground combat. Practitioners roll, twist, and leap from low positions, mimicking a dog's agile and unpredictable movements. With its reliance on quick and decisive leg locks… -
The Best Exercise for Longevity: Findings from Sun Yat-sen University
As modern research continues to highlight the undeniable connection between physical activity and health, it becomes increasingly clear that the right kind of movement can significantly impact both lifespan and the aging process. While exercise is widely known for its benefits, such as improving cardiovascular health and combating chronic diseases, a recent study from Sun Yat-sen University has shed new light on how different types of physical activity—and even inactivity—affect longevity and aging. Published in the GeroScience journal on September 4, 2024, this groundbreaking study titled "Active Longevity and Aging: Dissecting the Impacts of Physical and Sedentary Behaviors on Longevity and Age Acceleration" presents fascinating findings. It identifies moderate physical activity as the most effective type of exercise for extending life and slowing the aging process. In contrast, intense physical activity and prolonged sitting may accelerate aging. The Power of Moderate Exercise According to the study, moderate physical activity (MPA) provides the most significant benefits for longevity, particularly when compared to high-intensity workouts or sedentary lifestyles. MPA includes activities such as brisk walking, cycling, climbing stairs, and dancing. These exercises are measured in metabolic equivalents (METs), with MPA falling in the range of 4 METs, while more sedentary activities, like… -
The Smiling Buddha of Qingzhou Comes to Fuzhou
In the world of ancient Chinese art, Qingzhou holds a special place for its distinctive Buddhist sculptures, often described as embodying the "Qingzhou style." These timeless works will soon grace the city of Fuzhou, offering art enthusiasts and spiritual seekers a unique glimpse into the history of Buddhist art in China. From September 28 to December 27, 2024, the "Seeing Smiles: Special Exhibition of Buddhist Sculptures from Ancient Qingzhou" will be held at the Fuzhou Museum, giving visitors the opportunity to witness masterpieces that have shaped Eastern art history. Qingzhou: The Center of Buddhist Artistic Mastery During the late Han dynasty, Buddhism made its way from ancient India to China, and by the Northern and Southern Dynasties (386–589 CE), the religion had firmly established itself. As it flourished, magnificent Buddhist sites such as the Mogao Caves in Dunhuang and the Longmen Grottoes in Luoyang became legendary for their artistic treasures. However, in the eastern region of China, Qingzhou, located in what is today Shandong Province, became a significant hub for Buddhist art with a unique style of its own. In 1996, an archaeological discovery at Longxing Temple in Qingzhou brought global attention to this small city. Over 400 Buddhist sculptures… -
Revolutionizing the Future of Alipay through AI
With over a billion users, Alipay has long been a household name in China, primarily known for its digital payment services. But as artificial intelligence continues to evolve, is there more room for innovation within this already multifaceted platform? Alipay's answer to this question is "Zhi Xiao Bao (支小宝)," a new AI-powered app unveiled at the 2024 Bund Conference, marking Alipay's bold leap into the AI era. The move signals Alipay's intention to integrate AI deeply into its services, but this journey has been in the making for some time. Ant Group's AI strategy was first hinted at six months ago when Chairman and CEO Jing Xiandong announced three key initiatives: "AI First," the "Alipay Dual Flywheel," and "Accelerating Globalization." However, it wasn't immediately clear how Alipay would integrate AI into its operations. Now, it's becoming evident that Alipay's approach is twofold: first, AI must be embedded into its existing services to enhance user experiences and service efficiency. Instead of focusing solely on AI as an overarching technology, Alipay is making AI central to all its operations. This internal exploration has yielded tangible results, with AI-powered tools gradually reshaping the platform. In 2024, the Alipay AI Assistant began beta testing,… -
Pao Gong: Spiritual Expression in China's Central Plains
In the heart of China's Central Plains, a peculiar phenomenon has unfolded quietly, hidden from mainstream attention. Every year, on certain traditional lunar calendar days, groups of individuals gather to create mesmerizing visual compositions. These arrangements, often constructed from everyday objects like cigarette packs, fruits, instant noodles, and soda bottles, are coupled with colorful watercolor paintings, forming intricate and cryptic patterns that seem to whisper messages of spiritual significance. A Strange but Beautiful Encounter Seven years ago, artist Zhang Xiao first stumbled upon these strange yet beautiful creations. Initially, he couldn't quite decipher their meaning—these seemingly symbolic patterns resembled an alien communication system, mysterious and perplexing. Yet, as he delved deeper, the raw, untamed beauty of the compositions revealed itself, untouched by formal aesthetic education. The art was not a product of technical mastery but rather an instinctive grasp of proportion, balance, and symmetry, as though these creators were channeling some cosmic truth beyond words. In contrast to museum artworks, which have been analyzed and interpreted to exhaustion, these figures struck Zhang with a visceral, almost eerie power. They weren't "art" in the traditional sense but instead felt like a primal force pushing through the mundane, a testament to humanity's… -
The Polarizing Taste of Chinese Watermelon Jam
Watermelon is an iconic summer fruit, loved for its refreshing sweetness. Yet, in Henan, this beloved fruit transforms into something unexpected: a savory condiment known as watermelon jam. This culinary invention sparks fierce debates, with some praising its ingenuity and others struggling to accept it. But what exactly is this watermelon jam, and why does it evoke such extreme reactions? A Unique Henan Specialty Watermelon jam, a product of Henan's fertile imagination, is a cultural staple that defies expectations. While most people associate watermelon with sweet, refreshing flavors, Henan's version mixes the fruit with fermented soybeans, resulting in a rich, salty-sweet jam. The bold combination of flavors offers a unique tasting experience—one that shatters the stereotype that Henan cuisine lacks creativity or complexity. The process begins with ripe watermelons, which are carefully mashed and mixed with fermented soybeans. The mixture is then left to ferment under the summer sun, where the blend of fruity and savory notes develops into a deep, multi-layered flavor. The result is a jam that works equally well as a stand-alone condiment or as a key ingredient in various dishes. For many locals, watermelon jam is a taste of home. It evokes memories of family meals,…



















