Kungfu, Chinese martial arts, wushu master. Explore the world of kungfu and martial arts. Learn authentic techniques, delve into rich histories, and discover expert training tips. Perfect for beginners and seasoned practitioners alike.
If you want to see how Chinese wellness is landing with visitors from abroad, start at an airport. Outside the one-stop service centre for foreign travellers at Terminal 2 of Shanghai Pudong International Airport, a group of overseas passengers follows staff through a set of Baduanjin (八段锦) movements, the slow eight-section exercise that has become […]
Passing the Torch Through Generations “Faster! Your strike must be quick, sharp, and precise—no hesitation!” Early in the morning, the sound of Huang Guoxiong’s (黄国雄) voice cuts through the air as he trains with his granddaughter, Huang Liyue (黄李玥). Recently, Liyue secured a silver medal in the Fujian Provincial Youth Martial Arts Routine Championship, and […]
Southern Praying Mantis in Huizhou In the heart of Huizhou, a centuries-old martial art known as Southern Praying Mantis Kung Fu has been preserved and nurtured, despite the challenges of modern times. This unique style of combat, passed down through generations, is a testament to the resilience of traditional Chinese martial arts. Originally from the […]
In the vast world of Chinese martial arts, styles like Wing Chun (咏春) and Shaolin (少林) are often household names. However, deep within the intricate web of Chinese fighting traditions lies a hidden gem: Dog Boxing, an ancient and highly unique martial art. Rooted in the motions and instincts of one of man’s oldest companions, […]
In the heart of Fujian, a martial art once steeped in local tradition has made an extraordinary journey across the world. Crying Crane Fist (鸣鹤拳), a sub-style of Southern Shaolin (南少林), is now making waves in places as far away as Russia, the UK, and Australia. At the center of this cultural exchange is 77-year-old […]
Yu Yongbo (于永波), the representative inheritor of the intangible cultural heritage of Mantis Boxing, has spent half his life dedicated to two pursuits: the rigorous practice of Mantis Boxing and the graceful mastery of Slim Gold Script (瘦金体) calligraphy. These two arts, one martial and the other literary, may seem worlds apart, but they are […]
Every morning at 5:30 AM, the silhouette of a man can be seen cutting through the misty air at Yuhuangding Park (毓璜顶公园), in Yantai’s Zhifu District (烟台芝罘区). With swift movements, he slices the air with a large broadsword, or sometimes practices empty-handed routines. His martial arts flow between powerful strikes and graceful movements, embodying the […]
At the break of dawn, the serene grounds of Yidong Primary School (怡东小学) in Foshan echo with sharp shouts of “Hey! Ha!” as students diligently practice Eagle Claw Fist. Each movement is precise, each punch fierce, and each step calculated. For these young students, martial arts isn’t just an after-school activity; it’s an integral part […]
The Fierce Essence of Rock Eagle Fist (岩鹰拳) In the rugged landscapes of Hunan Province, the mighty Rock Eagle soars high, embodying strength and precision in its hunting prowess. This fierce bird of prey, known for its sharp talons and iron-like wings, is a symbol of resilience, navigating the steep cliffs and ancient trees of […]
The Legacy of Eagle Claw (鹰爪拳): A Tale of Resilience When one thinks of martial arts, the image that often springs to mind is one of grandiose moves, flashy techniques, and fierce competition. Among these styles, Eagle Claw Kung Fu stands out—not just for its intricate maneuvers, but also for the misconceptions that surround it. […]
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